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Clinic Update
As some of you may know, I have been away from the office for the past few months on account of “family medical considerations.” For...
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"Natural" Doesn't Always Mean "Good For You"
I love natural products. They are awesome and amazing. More often than not, they are better for our bodies and the environment than their...
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White Chocolate Macadamia Nut Cookies
When my husband and I first started dating, he possessed a deep and abiding love for Starbucks white chocolate macadamia nut cookies....
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QuaranTime Check-In
My colleagues at Glebe Health House and I thought that it might be fun to check in and share how we have all been handling these strange...
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Milk vs Mylk: What to Drink & Why
The Guardian recently released an article that really got me thinking: ‘Almonds are out. Dairy is a disaster. So what milk should we...
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Chocolate: The Good, the Bad, and the Delicious!
Anyone who has spent more than five minutes in my company likely knows that I am an avid chocoholic. Long heralded as "The Food of the...
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Shame: An Honest, but Painful Emotion
I think that most of us have things that we feel embarrassed about. We might even have things that we feel ashamed of. Are there things...
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Simple Sun Butter Cookies
The other day, I found myself craving peanut butter cookies. The only problem with this is that I don't eat peanuts. In fact, I haven't...
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Healthy Cooking Made Easy
A few months ago, a friend of mine gifted my husband and I with an AirGO. I have had lots of fun in the kitchen playing with it ever...
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Puzzle Pieces: The Fabric of Our Lives
I’m a real sucker for symbolism. That’s why I couldn’t resist this gorgeous puzzle piece necklace. Every time I look at it, it reminds me...