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Healthy Is Beauty
This article can be found on pg. 28 of the June 2016 edition of the Glebe Report: http://www.glebereport.ca/wp-content/uploads/2016/06/GR...
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Deconstructed Key Lime Pie: A Healthy Twist on a Southern Favourite
I don't know about you but, when the weather changes, so do my taste buds. Thanks to the recent hot, humid weather, I have been all about...
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Mud Masks: A Natural Treatment for Radiant Skin
Every month or so, I like to treat my facial skin to a clay mask. So what if I wind up looking like Elphaba, The Wicked Witch of the...
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Rawlicious: Whoever Said Nutritious Can't Be Delicious?
I wasn't sure what to expect when one of my friends arranged a dinner party at the newly opened Rawlicious raw vegan restaurant in...
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Fab Finds: Living the Smart Way
One of my favourite things about health shows is that I never know precisely what fun new products and/or services I will stumble across....
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Cereal: Breakfast of Champions... Or Not?
My clients are often surprised to discover that breakfast cereals really aren't the breakfast of champions that years of highly...
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Gluten Free Pastry Pleasures
Every gluten free eater--whether they are new to the gluten free way of life or have been following a gluten free diet for years--has...