Healthy Is Beauty
This article can be found on pg. 28 of the June 2016 edition of the Glebe Report: http://www.glebereport.ca/wp-content/uploads/2016/06/GR...
Deconstructed Key Lime Pie: A Healthy Twist on a Southern Favourite
I don't know about you but, when the weather changes, so do my taste buds. Thanks to the recent hot, humid weather, I have been all about...
Mud Masks: A Natural Treatment for Radiant Skin
Every month or so, I like to treat my facial skin to a clay mask. So what if I wind up looking like Elphaba, The Wicked Witch of the...
Rawlicious: Whoever Said Nutritious Can't Be Delicious?
I wasn't sure what to expect when one of my friends arranged a dinner party at the newly opened Rawlicious raw vegan restaurant in...
Fab Finds: Living the Smart Way
One of my favourite things about health shows is that I never know precisely what fun new products and/or services I will stumble across....
Cereal: Breakfast of Champions... Or Not?
My clients are often surprised to discover that breakfast cereals really aren't the breakfast of champions that years of highly...
Gluten Free Pastry Pleasures
Every gluten free eater--whether they are new to the gluten free way of life or have been following a gluten free diet for years--has...